Eve Dawes is an award winning fitness expert, athlete, and personal trainer. She is also an expert at finding balance between fitness and fun, and passing those gems on to her community. Listen and learn… and feel good doing it! Her advice is that if is home grown, it is good for you. Check her site out at angelvdevil.com
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I’m glad you shared this, because I definitely need to learn how to balance fitness and fun….and sleep (I love my sleep).
I also need help balancing fitness and fun! It never really seems fun, so tips to get it in that direction are much appreciated! Thanks!!!
I love fitness! Thanks for sharing this!
Thanks for all the great fitness content. I really need to get back into a good routine.
i agree- home grown is usually good for you!!
Oh my goodness, this sounds awesome… I could really use her help… awesome
Eve is an inspiration. She is really an expert on fitness and nutrition. Great video.
A girlfriend and I were just talking about this the other day!
With three little ones watching me I would rather they understand that working out is something I do because I like it and because it’s fun not a chore!
It’s so much easier to work out regularly when it’s fun!
I need to get more active and fit.
So important balancing fitness and fun!
This is great info! I will need this after Christmas for sure!
Fitness can be fun?! lol…I need to start exercising more, and this has inspired me to do that. Thanks!
Thanks for introducing me to Eve- I am a fitness junkie. I love advice!
My problem is I rarely see fitness as being fun. Thanks for sharing with us!
Thanks Eve for the inspiration, and advice! I love how you balance life-thanks!
2014 is my big diet year so there is going to have to be a lot of this sort of thing in my life then. Untill then pass the cookies.
Ooh thanks for another fun video! Always love checking out what you guys have cookin’!
I need to put more fitness into my life. That is definitely one of my New Year’s resolutions. Great video, thanks for sharing.
I think we could all use some help managing fitness and fun.
Clearly I need to incorporate this in my life as I am lacking both at the moment, I couldn’t imagine them going together. LOL
I think fitness is really fun! Or maybe I just love it because it gets me out of the house? Either way, this is great info for those who don’t love it so much.
Thanks for sharing. I really do need more help in this area!
I definitely need to work on making fitness fun! It’s such an important model for my kids!
Thanks for posting this. I do love fitness, but I’m usually in too much of a hurry to keep it fun.
Thanks for showing me this! I am terrible at balancing.
As someone who considers it drudgery most of the time, I appreciate this little wake-up call that it doesn’t have to be that way.
Ohh thanks for another fun video… I’m sooo not good at balancing
What a great video. Thanks for sharing.